Tonight

Season 28 Episode 10: Diet: Can You Eat Yourself Happy?

For many of us, the food we eat to give ourselves a boost will often fall into the comfort food category. So what do experts say we should really be eating to improve our mood? Lara Lewington investigates.

Genre:

News

Seasons:

28

Episodes:

703

Cast:

Quality:

HD

Duration:

24 min

First Air:

1999

Rating:

6.0