The Sabrina Zohar Show

Season 2 Episode 26: Changing Negative Thoughts and Talking It Out with Jason Goldberg

This week, Sabrina sits down with Jason Goldberg, a speaker, coach, and author, who emphasizes reframing negative thoughts and consistent action to challenge a fixed mindset, particularly in dating. He shares his experiences with anxiety and depression, advocating for grounding oneself in physical sensations before cognitive reframing.

Genre:

Talk

Seasons:

4

Episodes:

233

Cast:

Sabrina Zohar

Quality:

HD

Duration:

57 min

First Air:

2023

Rating:

-