The Sabrina Zohar Show

Season 4 Episode 15: How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera

Why do you overreact in relationships when the situation doesn't match the emotion? Sabrina sits down with Dr. Nicole LePera, The Holistic Psychologist, to break down inner child wounds, how your nervous system stores childhood trauma before you have words to process it, and why certain dating triggers send you spiraling. They dive into emotional attunement, generational trauma, shame, and anxious attachment patterns.

Genre:

Talk

Seasons:

4

Episodes:

233

Cast:

Sabrina Zohar

Quality:

HD

Duration:

62 min

First Air:

2023

Rating:

-