The Sabrina Zohar Show

Season 1 Episode 14: How Does Meditation Help Anxiety with Manoj Dias of Open

Sabrina is joined by Manoj Dias, the co-founder of Open. They discuss how mediation helps with anxiety and how to utilize breath work, movement, and mediation to manage anxious attachment and the narrative that plays.

Genre:

Talk

Seasons:

4

Episodes:

233

Cast:

Sabrina Zohar

Quality:

HD

Duration:

44 min

First Air:

2023

Rating:

-