Rodney Yee's AM PM Yoga

In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.

Genre:

Duration:

100 min

Cast:

Rodney Yee, Patricia Walden

Quality:

HD

Director:

-

Release:

1999

Country:

Rating:

-