Rodney Yee's Abs Yoga for Beginners

Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized -- so you'll be more likely to do this workout often, and more satisfied with your results.

Genre:

Duration:

25 min

Cast:

Rodney Yee

Quality:

HD

Director:

-

Release:

2007

Country:

Rating:

-