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Billy Blanks' Tae Bo: Total Body Fat Blaster

Burn fat from head to toe with martial arts fitness pioneer Billy Blanks in Tae Bo: Total Body Fat Blaster. Combining Tae Bo's signature punches, kicks, athletic drills, and body-conditioning exercises, this high-energy workout is designed to strengthen muscles, improve cardiovascular endurance, and maximize calorie burn. Whether using the optional Billy Bands® resistance system or bodyweight alone, participants receive a challenging full-body workout that delivers both aerobic conditioning and muscle toning.

Genre:
Duration:
55 min
Quality:
HD
Director:
-
Release:
2005
Country:
Rating:
-

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